What’s Your KQ?
{ KQ. Like an IQ, but Kinder. }
Avg. Time: 3:00 Min.
Want to learn more?
Our three-minute research-based questionnaire determines your Kindness Quotient (KQ).
Our new version of the KQ is about coworkers. When we say ‘coworker’, what do we mean, exactly? While there’s no right or wrong way to define it, we recommend trying to consider your coworker as a collective and general group, rather than focusing on one unique person.
Did you know that kindness is a better predictor of happiness at work than income? (Curry, O. S., San Miguel, C., & Tunç, M. N. 2024) Take the most recent version of the KQ to find out just how kind you are to your coworkers and how you can make your workplace even kinder.
Consider the action and select how likely you are to perform that action for your coworker.
Given the opportunity, would you:
Hold a door open for a coworker.
There are no right or wrong answers to these questions. Go with your first instinct.
Commit to kindness with
The Kindmakers Challenge
Be One in Ten Million
Kindness has the power to create real, measurable change, and it starts with you. Join the Kindmakers Challenge, a global movement that invites you to spread kindness once a week, making kindness a shared practice and not just a random act. When you take the pledge, you’re committing to lead with kindness in your own life and your community. Every act counts. Every person matters. And together, we can reach ten million.
Take the KQ: Neighbors
Kindness may just be society’s golden chain, and your relationship with your neighbors could improve your overall quality of life.
Find out how kind you are to your neighbors by taking KQ: Neighbors today.
The KQ is sponsored by our extraordinary partners inspiring kindness worldwide.
