Donate

Given the opportunity, would you:

Be generous with praising a coworker.

Throw a luxurious party for a coworker.

Ask a coworker how their family is doing.

Help cover a coworker’s work who is on vacation.

Take a long flight to attend a coworker’s wedding.

Help explain something to a coworker who is confused.

Give a coworker a chance to ask questions and clarify things.

Donate your annual bonus to a coworker’s favorite charity.

Invite a coworker to your favorite coffee shop, bar, or restaurant and spend time together outside of work.

Offer to take some tasks off of a busy coworker’s plate.

Lend your new car to a coworker whose car has broken down.

Give a coworker the benefit of the doubt if they seem rude.

Give a gift to a coworker who has helped you a lot.

Let a coworker ahead of you in line.

Nominate a coworker for an award or recognition.

Try to accommodate the needs and preferences of a coworker.

Collaborate with a coworker on a project.

Organize a fun activity for coworkers outside of work.

Host a dinner party for your coworkers.

Be open to hearing ideas from a coworker and really listen to them.

Bail a coworker out of jail.

Throw an office party to celebrate a completed project.

Show a coworker around a city.

Cover the tab for a coworker.

Chat with a coworker you don’t normally talk to.

Thank you! Now we just have a few questions.

Do you feel happy in general?

What is your age? iThrough the KQ, we will collect the following information directly from you
for our research: your name, your age demographic, your email address,
your responses, and automatically-captured information about your device.
Your responses will only be used for research purposes if you are 18 years
of age or older. All information is anonymized for research purposes, and
you will not be identifiable to researchers. Please visit our Privacy Policy for more information about our data collection policies.

What stops you from doing kind acts more often?

What is your gender?

Get my results

Complete the form below to get your KQ and recommended 
next steps. We promise to never spam you.

By submitting your email address, you agree to receive our newsletter with new iterations of the KQ and KindLab research on how the practice of kindness can improve quality of life. Check your email to confirm your subscription. You may opt out at any time.

Your KQ: Coworker Edition

X%

How Does Your KQ Score Compare with Other People’s Scores?

Your KQ Score35%48%62%76%90%104%118%max 120%
Your KQ Score
Other People’s KQ Score
About the Data iThe data for “Other People’s Score” comes from 8,492 people who completed the KQ as part of our study Consistent Kindness: Money allocation and kind act decisions are regulated by a ‘welfare trade-off ratio’.
Your KQ Score
MinimumMaximum

Level Description Placeholder

What do I do next?

Based on your results, we recommend THe following SCience-BASED ACTS:

Recommendation Placeholder title

SEND A kind VIDEO message TO A COWORKER

Learn about the science behind the KQ

Read our academic paper

Read our blog